010-111 Dumps 010-111 Braindumps 010-111 Real Questions 010-111 Practice Test 010-111 Actual Questions ACSM 010-111 ACSM certified Personal Trainer https://killexams.com/pass4sure/exam-detail/010-111 Question #136 Section 3 A client at your fitness center who has just completed a vigorous bout of exercise complains of fatigue, lightheadedness and shakiness. You know from his health history that he has type II diabetes. Which do you administer after you call for medical assistance? A. Insulin B. Orange juice C. Salt tablet D. Nothing Answer: B Question #137 Section 3 Joe consumed half of the adult Recommended Dietary Allowance for carbohydrates as noted on the nutrition facts panel for persons consuming 2500 calories per day. Approximately how many grams of carbohydrates does Joe have remaining today? A. 55 B. 188 C. 375 D. 752 Answer: B Question #138 Section 3 Which is true about energy content of the macronutrients? A. fat = 9 kcal/gram, carbohydrate = 7 kcal/gram, water = 0 kcal/gram B. carbohydrate = 7 kcal/gram, protein = 4 kcal/gram, alcohol = 7 kcal/gram C. water = 0 kcal/gram, protein = 4 kcal/gram, alcohol = 7 kcal/gram D. protein = 9 kcal/gram, fat = 4 kcal/gram, carbohydrate = 4 kcal/gram Answer: C Question #139 Section 3 In order to lose 1.5 pounds per week with diet alone, one would have to reduce his/her daily caloric intake per day by ______ kilocarlories. A. 350 B. 500 C. 750 D. 1000 Answer: C Question #140 Section 3 Which vitamins are classified as fat soluble? A. A, B, C, D B. A, D, E, K C. A, B, D, E D. A, C, D, K Answer: B Question #141 Section 3 Your client is a 59 year old sedentary female with a body mass index of 33 kg/m2. She has no history of heart disease herself, but her mother had a myocardial infarction at the age of 66. She is an ex-smoker who quit 15 years ago, blood pressure is consistently 135/85 mm Hg, total cholesterol is 180 mg/dL (4.6 mmol/L) with an HDL level of 30 mg/dL (0.8 mmol/L), and blood glucose is 100 mg/dL (5.6 mmol/L). She has come to you for advice because she wishes to improve her overall health and fitness. What initial American College of Sports Medicine risk stratification does this client fall into? A. Low risk B. Moderate risk C. High risk D. Very high risk Answer: B Question #142 Section 3 Your client reports ankle swelling. What is another term for this? A. Analgia B. Atrophy C. Edema D. Erythroma Answer: C Question #143 Section 3 Atherosclerosis is primarily characterized by ______. A. increased elasticity of blood vessels B. reduced blood pressure C. widening of the arteries D. plaque development in the arteries Answer: D Question #144 Section 3 Which blood lipid is influenced more by physical activity than by nutrition modification? A. LDL B. HDL C. VLDL D. Total cholesterol Answer: B Question #145 Section 3 Compared to adults, children are at a higher risk of ______ when exercising in a hot/humid environment. A. elevated blood pressure B. anemia C. hypothermia D. muscular fatigue Answer: D Question #146 Section 3 What changes occur during exercise following cigarette smoking? A. Respiration rate is suppressed. B. Blood pressure response is suppresed. C. Heart rate response is exaggerated. D. Sympathetic activity is inhibited. Answer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