ACE-PT Dumps ACE-PT Braindumps ACE-PT Real Questions ACE-PT Practice Test ACE-PT Actual Questions ACE-Cert ACE-PT Personal Trainer American Council https://killexams.com/pass4sure/exam-detail/ACE-PT Question: 92 After programming-a moderate to high intensity exercise program for a new 38-year-old client, the ACE certified Personal Trainer learns they have been doubling each workout at each session, exceeding your initial suggestions. The trainer should: A . Enthusiastically acknowledge the client’s efforts and explain that they will achieve their goals faster. B . Reprogram the sessions to their demonstrated ability and energy. C . Educate the client to the signs symptoms, and risks of overtraining. D . Require the client to follow the original program until the next fitness test. Answer: B Question: 93 According to the American College of Sports Medicine, a medical examination is required prior to vigorous exercise for: A . Persons with resting blood pressure of 135/85 mmHg. B . Persons with a BMI score of 32. C . Persons with type 2 diabetes. D . Men less than 40 years old and women less than 50 years old. Answer: B Question: 94 Which of the following is the BEST example of a process-oriented SMART goal for a client who is new to exercise? A . Complete a marathon within a year. B . Lose 10 lb (4.5 kg) in six weeks. C . Perform five full push-ups within six months. D . Work out three times per week for the next four weeks. Answer: A Question: 95 Which would be the BEST resource for recommendations regarding daily intake of vitamins and minerals? A . USDA Dietary Guidelines for Americans B . Food nutrition label C . DASH eating plan D . Recommended Daily Allowances Answer: B Question: 96 Which of the following blood pressure readings is considered normal? A . 110/84 mmHg B . 117/76 mmHg C . 120/90 mmHg D . 128/72 mmHg Answer: C Question: 97 A new client with a body mass index of 32 kg/m2 becomes disengaged after learning that the score places the client in the obese category. Which two communication styles will be critical in establishing rapport with this client to gain adherence? A . Counseling and directing styles B . Counseling and educating styles C . Directing and educating styles D . Directing and preaching styles Answer: A Question: 98 What concept drives motivation and adherence through positive thinking, belief in self, and belief in success and mastery? A . Self-accountability B . Positive feedback C . Intrinsic motivation D . Self-efficacy Answer: D Question: 99 Watch the attached video to answer the following question. What does the movement screen shown in the video determine about a client? A . Readiness to perform a one-repetition maximum for the squat and deadlift B . Mobility of the torso and bilateral stability of the feet, knees, and hips C . Muscular endurance of the quadriceps, gluteus maximus, hamstrings, and core D . Stability of the trunk and symmetrical stability and mobility of the lower extremity Answer: C Question: 100 Within which stage of learning are exercisers MOST likely to make mistakes? A . Autonomous B . Associative C . Cognitive D . 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