NASM-BCS Exam Information and Outline
Behavior Change Specialization (BCS)
Syllabus Update Checked on: November 6, 2026
NASM-BCS Exam Syllabus & Study Guide
Before you start practicing with our exam simulator, it is essential to understand the
official NASM-BCS exam objectives. This course outline serves as your roadmap.
The information below reflects the 2026 syllabus defined by
NASM.
Below are complete topics detail with latest syllabus and course outline, that will help you good knowledge about exam objectives and topics that you have to prepare. These contents are covered in questions and answers pool of exam.
- Exam Format
- Online multiple-choice final exam
- Psychology of Behaviour Change
- Motivation theories
- Transtheoretical Model and Stages of Change
- Stage-matched strategies
- Motivational Interviewing
- OARS techniques
- Goal Setting and Self-Efficacy
- SMART goals and confidence building
- Habit Formation
- Cues, routines and rewards
- Overcoming Barriers and Relapse Prevention
- Coping plans
- Applying Behaviour Change in Coaching
- Coaching conversations